I started off with the free version, which works great and is still used on my laptop, but ended up buying the pro-version for my phone/ipad when they had a huge discount on it. (DVT induced pulmonary embolisms kill more people each year than motor vehicle accidents and HIV combined.) This is a powerful productivity technique, but please drink water and walk around. I ended up with a blood clot in my leg and experienced a bilateral pulmonary embolism. I made the mistake of not standing up and walking around, and I didn’t drink nearly enough water. Several years ago, I was using the pomodoro technique (not with this application) when working on an intense writing project. I only have one recommendation for people using this time management technique: Be sure to stand up and walk around when the timer beeps. I have looked at many different pomodoro applications during the past several years, and this is the one I always come back to using. Just like the porridge that is neither too hot nor too cold, the notification levels are just right. Also, this application hits the goldilocks spot as far as notifications are concerned. You would be surprised to know how many pomodoro applications lack this basic feature. These are the things that matter to me: a) Quick and easy access in the toolbar, b) Some sort of ability to log the total number of sessions in a single day, c) the ability to abort or pause sessions/breaks when interrupted and then quickly restart a session at will. I don’t use all of the advanced features in this application. This application is exactly what I needed ** Integration with Focus Matrix requires the Pro version of Focus Matrix, sold separately. * Sync with iOS devices requires Be Focused Pro for iOS, sold separately. Integrate with Focus Matrix to manage tasks using urgent/important principle ** Sync data between iPhone, iPad and Mac * Ability to adjust alarm and chronometer volumes Customizable frequency of the chronometer sound Global hotkeys to start or stop the timer from any app Ability to paste a task list from other apps Customize reports for fast and easy goal tracking Estimate the number of intervals required to complete a task and track the estimation error Specify different timer settings for different tasks
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